Due DATE Cookies INGREDIENTS 2 large ripe bananas, peeled 1/2 cup packed pitted Medjool dates 1/4 cup virgin coconut oil 1 tsp chiaseeds 1 teaspoon pure vanilla extract 1 teaspoon cinnamon 1 teaspoon baking powder [...]
This salad is so simple to make and is truly packed with so many amazing nutrients as well as flavor. I love eating with the seasons and this salad is perfect for the Spring and [...]
Do you like oats? Did you know they are packed with fiber that help regulate your hormones as well as helps improve ovulation and recent studies in IVF have shown that whole grains can improve [...]
This is a super easy recipe that is great to add on to toast or on top of a delicious muffin. Packed with incredible nutrients this recipe is a great one to always have on [...]
My mom always made homemade nut butter for us growing up and still has a fresh jar every time we visit. It is so easy to make, I thought why not share it here on [...]
We are big fans of oats here, even before we knew all the health benefits they provide for your overall health like helping to lower blood glucose and cholesterol levels. […]
I LOVE pesto! The smell, the taste and the texture, YUM! I can literally taste it as I write this! Just the smell of the basil makes me think of my childhood and cooking with [...]
Move over Cauliflower and make some room for Quinoa! Quinoa is so verstile if you ask me, you can swap it for rice, millet, oats, etc! Quinoa is not only delicious it is also healthy [...]
This post may have affiliate links My husband and I make this meal once a week, I am not kidding, it is that good. Not only is it deliciously packed with incredible nutrients but it [...]
You can ask my husband, I am “dip” person through and through. I love DIPS and I know that bruschetta isn’t really a dip but it has never stopped me from dipping my bread or [...]
