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Peanut Butter Quinoa Balls

Quinoa is  known to be one of the most nutrient-dense carbs and has 6 grams of protein per cup  so if you are looking to eat more plant-based or just wanting more protein in your [...]

Flourless Cookies

Flourless Cookies Neil and I are always looking to find healthy bites to have either before or after a workout, bike, ride, etc that is not only good for us but won’t weigh us down. [...]

Round-Up : Collagen Powders

Collagen Powders: Round-Up Let’s talk collagen, shall we? Did you know that collagen is the most abundant protein in your body?  It not only helps connect tissues that make up certain body parts like tendons, ligaments, [...]

Easy Cookie Recipe

Easy Cookie Recipe: 4 Ingredient Cookie Recipe Falling back in love with my first passion, baking. Keeping the recipes realistic and relatable during this time of quartine as well as keeping the intros short! These little [...]

Nice-Cream

How To Make Nice-Cream Over making banana bread, try out this delicious yet simple banana and peanut butter Nice – Cream recipe. Not only it is crave-able it isn’t filled with a bunch of bad [...]

Quick and Easy Snacks

Quick and Easy Snacks     Quick and Easy Snacks Grocery List  Want these delivered to your door? Click on the item below!  Flourish Granola  Tajin  Organic Smooth Peanut Butter  Organic Brown Rice Cake  Mixed [...]

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