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Breakfast Banana Split

With everything that comes along with an IVF journey, shots, pills, timelines, time frames, hormones, emotions, etc. Figuring out what to eat shouldn’t be what causes the most stress or stress at all and being [...]

Mocktail Mimosa

I am a champagne girl at heart and tequila but that’s another blog post but amongst my girlfriend’s I have been known to be a bubbly boss so it maybe obviously that mimosas are one [...]

Mocktail: Grapefruit Fizz

Every weekend Neil and I do a date night in, yes we make dinner together at home the other nights of the week  but this night we make it a little more special. We tend [...]

Fertility Friendly Pesto

I LOVE pesto! The smell, the taste and the texture, YUM!  I can literally taste it as I write this! Just the smell of the basil  makes me think of my childhood and cooking with [...]

Hormone Happy Blueberry Bites

I will admit I love eating protein bars through out the day but after speaking to my prenatal nutritionist she told me to try and actually eat more whole foods for snacks, like fruits or [...]

Matcha Latte

There are many studies about the effects of caffeine on fertility, miscarriages and pregnancy. According to Mayo Clinic, caffeine intake under 200 mg/day has no apparent effect on fertility which means limiting caffeine intake to [...]

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