Strawberry Chia Jam
This is a super easy recipe that is great to add on to toast or on top of a delicious muffin. Packed with incredible nutrients this recipe is a great one to always have on hand. […]
Homemade Almond Butter
My mom always made homemade nut butter for us growing up and still has a fresh jar every time we visit. It is so easy to make, I thought why not share it here on The Modern Day Girlfriend! Great for snacks, in sandwiches, in smoothies, and more! Let me know how you enjoy it! [...]
Ways to Incorporate Quinoa into Your Diet
Move over Cauliflower and make some room for Quinoa! Quinoa is so verstile if you ask me, you can swap it for rice, millet, oats, etc! Quinoa is not only delicious it is also healthy for you! […]
Matcha Latte
There are many studies about the effects of caffeine on fertility, miscarriages and pregnancy. According to Mayo Clinic, caffeine intake under 200 mg/day has no apparent effect on fertility which means limiting caffeine intake to one to two 6 to 8 ounce cups per day is advised.*1 […]
Ways To Incorporate Broccoli Into Your TTC Diet
My husband will tell you I love broccoli, like LOVE broccoli! Sometimes I have even put it into my smoothies! […]