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Egg Bites

Egg Bites  Okay,  I will admit that I am or should I say was a sucker for those egg white bites at Starbucks, I don't know what it was but I had them once and [...]

Peanut Butter Quinoa Balls

Quinoa is  known to be one of the most nutrient-dense carbs and has 6 grams of protein per cup  so if you are looking to eat more plant-based or just wanting more protein in your [...]

Flourless Cookies

Flourless Cookies Neil and I are always looking to find healthy bites to have either before or after a workout, bike, ride, etc that is not only good for us but won’t weigh us down. [...]

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