This Sweet Potato Toast with Smashed Avocado and Soft Scrambled Eggs is a new favorite in our home. It is packed with nutrients that not only benefit our overall health but help support our fertility as well, like the beta-carotene that helps boost progesterone production and is important to embryo development, the choline and protein in eggs to help support a healthy pregnancy and the healthy fats from the avocado which help ovulation and more.
We couldn’t ask for a better bite. Crunchy, creamy, flavorful, so count me in.
All you will need is
1 sweet potato cut into ½ inch slices or by precut Caulipower as them.
1 avocado, pitted, mashed with juice of one lemon.
Salt and pepper to taste
Preheat your oven to 350°F
Next you will want to cut off the ends of the sweet potato and cut the sweet potato into 1/2 inch thick slices. Once sliced you will want to brush both sides lightly with olive oil, season them with salt and pepper and place them on a baking sheet. I like to use If You Care parchment paper. Makes clean up easier! Finally, bake the sweet potato slices. Bake for about 15 minutes. Once a little golden brown, take out of the oven and let them cool before placing them in the toaster to crisp up, I toast them for like 3 minutes at a time to desired crispiness! Don’t want to burn them!