Uncategorized – The Modern Day Girlfriend

Ways to Incorporate Quinoa into Your Diet

Move over Cauliflower and make some room for Quinoa! Quinoa is so verstile if you ask me, you can swap it for rice, millet, oats, etc! Quinoa is not only delicious it is also healthy [...]

Vegan Tuna Sandwich

How to make the perfect Vegan Tuna Sandwich. A creamy deli – style salad sandwich makes for a satisfying bite that’s hard to beat when the lunchtime hunger rolls around. That’s why today I wanted to put a vegan spin on the classic chicken, egg or tuna salad recipe. ⠀ • ⠀

Minimalist Living to Boost Your Mental Health

With so much recent talk about boosting your mental health and focusing on self-care, it’s hard not to mention minimalism. Less to focus on brings a greater sense of peace and freedom. Less to clean, [...]

Stay Fit in 2021 at Home With Bowflex

At Home Workout With Bowflex Gifted campaign Let’s get real, never in a million years did I think we would have a stationary bike let alone any other gym equipment in our guestroom but than [...]

Anti-inflammatory Foods

My Top 10 Anti-inflammatory Foods I Incorporate Into My Daily Diet. First let me start off by saying I am not a doctor, I am someone who had struggled with gastrointestinal issue for a majority [...]

Gluten Free And Vegan Brownie Recipe

Gluten-Free And Vegan Brownie Recipe This recipe was inspired by Krissasvegankitchen.com Ever since I was a little girl, I would ruin every batch of brownies my mom ever made because I would run over to [...]

Smoothie Recipe For Clear Skin

Clear Skin Smoothie Recipe You know I love smoothies, so I am going to keep this intro short and sweet just like this smoothie! I hope you enjoy this smoothie as much I do and [...]

Best Ingredients To Add To Your Smoothies

My Top 5 Ingredients To Add To Any Smoothie I think it is safe to say that I LOVE ME A SMOOTHIE!!! I love my smoothies super thick no matter if I am having them [...]

Vegan Black Beans

Vegan Black Beans It was an on going joke for years, like in college or my first couple years, living on my own that if I invited you over I would be making beans with something [...]