Anti-inflammatory Foods
My Top 10 Anti-inflammatory Foods I Incorporate Into My Daily Diet. First let me start off by saying I am not a doctor, I am someone who had struggled with gastrointestinal issue for a majority [...]
3 Ingredient Cookie Recipe
3 Ingredient Cookie Recipe I am going to keep this introduction paragraph as short as the recipe! Below is one of the most simple yet deliciously healthy cookie recipes you will find! I hope you [...]
Roasted Chickpeas
How to make your own Roasted Chickpeas, a great vegan snack packed with plant based protein
How To Make Your Own Peanut Butter
How To Make Your Own Peanut Butter I would rather go shopping in a grocery store than a department store. What about you? Ever since I was a little girl, [...]
13 Healthy Snacks Ideas To Make At Home
I don’t know where I have been but Neil and I just jumped on the meal planning bandwagon, we are getting our toes wet into the meal prepping but meal planning we have come to [...]
My Go To Wedding Smoothie – Will You Berry Me Smoothie
My Go To Wedding Smoothie - Will You Berry Me Smoothie It is probably safe to say that my body is probably made up of 75 % smoothies. I just love smoothies because you can [...]
Vegan Appetizer Grilled Toast with Soften Tomato & Vegan Ricotta
Vegan Appetizer Grilled Toast with Soften Tomato & Vegan Ricotta When I first started eating more plant-based it was because I was allergic to so many things and had a very difficult time digesting food [...]
Peanut Butter Quinoa Balls
Quinoa is known to be one of the most nutrient-dense carbs and has 6 grams of protein per cup so if you are looking to eat more plant-based or just wanting more protein in your [...]
Gluten Free And Vegan Brownie Recipe
Gluten-Free And Vegan Brownie Recipe This recipe was inspired by Krissasvegankitchen.com Ever since I was a little girl, I would ruin every batch of brownies my mom ever made because I would run over to [...]
