Lately, I have been obsessed with Avocado’s, which was so random because I used to hate avocado’s. I may be super late to the Avocado Toast game but my goodness this recipe is super delicious. Below is my recipe for avocado toast with mushrooms.
Avocado Toast With Mushrooms
Please note, I am not a doctor, all statements below are my own based on findings online and research documents. Â Speak with your healthcare physicians if making any changes to your care.
Avocados- Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.- medicalnewstoday. com
Mushrooms – All types of edible mushrooms contain varying degrees of protein and fibre. They also contain B vitamins as well as a powerful antioxidant called selenium, which helps to support the immune system and prevent damage to cells and tissues. – medicalnewstoday. com