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13 Different Foods For A Better Mood

We've all heard the phrase “you are what you eat,” and recent research into the gut-brain connection has confirmed that this is truer than ever. When we experience stressors, our body goes into the "flight or fight" stage. [...]

Easy Holiday Side Dishes

Whether you are hosting a holiday party, attending a holiday party. Side dishes can be just as important as the entree over the holidays! That’s why I put together my top 5 easy holiday side [...]

One Pot Holiday Dish Ideas

Don’t stress yourself out this holiday season with figuring out how you are going to host, clean and cook the epic feast. I got you covered with some of my go to one pot holiday dish [...]

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