Light and Healthy Breakfast Sandwich

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This easy and filling breakfast sandwich is a great way to start your day! Keeping you full and providing energy to get you through that morning hump. Taking little time to prepare, there is no excuse to miss breakfast anymore! Whether you are starting your day or nourishing yourself after a work out, this protein packed bite  proves to  you not only a good amount of fiber to keep you full it also has healthy unsaturated fats and complex carbs.


1 English Muffin

2 tablespoon of Peanut Butter or Almond Butter

1 Medium size Banana

1 tablespoon of Honey or Agave  ( optional)


1. Toast English Muffin, place 1 tablespoon of Peanut Butter on each side of the English Muffin along with sliced banana.  If desired drizzle honey on top!


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