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Roasted Chickpea Bowl

This post may have affiliate links  My husband and I make this meal once a week, I am not kidding, it is that good.  Not only is it deliciously packed with incredible nutrients but it [...]

Peanut Butter Quinoa Balls

Quinoa is  known to be one of the most nutrient-dense carbs and has 6 grams of protein per cup  so if you are looking to eat more plant-based or just wanting more protein in your [...]

Vegan Fudge

Vegan Fudge Do you have a candy that reminds you of your childhood? Growing up I can remember my mom always having Reese Peanut Butter Cups in the house. It was that one candy that [...]

No Bake Peanut Butter Cookies

 Please note, I am not a doctor, all statements below are my own based on findings online and research documents.   Speak with your healthcare physicians if making any changes to your care. When you [...]

Veggie Sandwich

 Please note, I am not a doctor, all statements below are my own based on findings online and research documents.   Speak with your healthcare physicians if making any changes to your care. Often times [...]

Grilled Veggie Bowl

I wanted to share with you another simple yet delicious meal that is packed with incredible nutrients and health benefits of vegetables. Today,  I wanted to share one of my favorite plant-based meals, my grilled [...]

Vegan Chocolate Chip Cookies

Who doesn’t love a good chocolate chip cookie but who doesn’t love the guilt that comes along with eating four or five of them! Recently I have been switching my diet to more vegan options [...]

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