Roasted Chickpea Bowl
This post may have affiliate links My husband and I make this meal once a week, I am not kidding, it is that good. Not only is it deliciously packed with incredible nutrients but it [...]
This post may have affiliate links My husband and I make this meal once a week, I am not kidding, it is that good. Not only is it deliciously packed with incredible nutrients but it [...]
Vegan Appetizer Grilled Toast with Soften Tomato & Vegan Ricotta When I first started eating more plant-based it was because I was allergic to so many things and had a very difficult time digesting food [...]
Quinoa is known to be one of the most nutrient-dense carbs and has 6 grams of protein per cup so if you are looking to eat more plant-based or just wanting more protein in your [...]
Chocolate & Peanut Butter Oatmeal I never was a huge oatmeal eater as a kid but now as an adult, I put oats in everything. The one thing I noticed though is if I don't [...]
Vegan Fudge Do you have a candy that reminds you of your childhood? Growing up I can remember my mom always having Reese Peanut Butter Cups in the house. It was that one candy that [...]
Please note, I am not a doctor, all statements below are my own based on findings online and research documents. Speak with your healthcare physicians if making any changes to your care. When you [...]
Please note, I am not a doctor, all statements below are my own based on findings online and research documents. Speak with your healthcare physicians if making any changes to your care. Often times [...]
I wanted to share with you another simple yet delicious meal that is packed with incredible nutrients and health benefits of vegetables. Today, I wanted to share one of my favorite plant-based meals, my grilled [...]
Last year I shared how to make different meals for the week with one chicken but this year, as I have shift my lifestyle to eat more veggies and plant based proteins. I’m going to [...]
Who doesn’t love a good chocolate chip cookie but who doesn’t love the guilt that comes along with eating four or five of them! Recently I have been switching my diet to more vegan options [...]