Stay Fit in 2021 at Home With Bowflex
At Home Workout With Bowflex Gifted campaign Let’s get real, never in a million years did I think we would have a stationary bike let alone any other gym equipment in our guestroom but than [...]
Free At-Home Workouts To Do During Quarantine
My Top Free At-Home Workouts To Do During Quarantine Now with the gyms and fitness studios closed and all of us implementing social distancing, and stay at home orders are in place in many states, [...]
Getting Into Shape Thanks To Babblebox
This post is sponsored by BabbleBoxx.com With our wedding less than a year away, making healthier choices has been a top priority. Like finding more ways to get fruits and veggies into my diet and [...]
Workout Supplement & Fitness Update
As you all know, I am an open book. Not only do I share my life here at The Modern Day Girlfriend, I also share my day to day, in the moment parts of my [...]
5 Things That Goes Through A Girls Head When A Man Lifts His Shirt At The Gym.
Okay! I will admit I like looking at a nice sweaty "sculpted" body at the gym just like anyone else does but when I am trying to do bicep curls at my gym and Mr. [...]
5 Tips for Couples Who Want To Get Fit Together
Lets face it, a lot of us gain a few love pounds when it comes to relationships. It is easy to not completely follow a path you were once on before you had another person [...]
Helpful Ways To Curb Your Late Night Cravings
Photo| 365news.biz I have to admit I do most of my eating at night. I have heard for years that late night snacking isn’t good for you and can be a huge factor [...]
Banana and Peanut Butter Frozen Dessert
bitesizedtexan.com I love making these banana and peanut bites and keeping them in my freezer for when I am craving something sweet. It's usually occurs late at night so I don't feel so [...]
Healthy Tropical Breakfast Smoothie
Healthy Tropical Breakfast Smoothie This smoothie is one of my favorites, especially during the summer. One sip and you feel like you are relaxing on the beach somewhere, minus the hot cabana boy fanning you [...]
