5 Ways to Conquer Gym Anxiety
Making changes to live a healthier lifestyle is hard enough without worrying about being judged by people. One major roadblock keeping someone from making a healthy change like stepping foot in the gym is the [...]
Quick Guide To Staying Motivated In The Gym
Quick Guide: 7 Ways To Staying Motivated In The Gym My relationship with the gym isn't your typical love/hate scenario. When I was in my teenage years, I loved going to the gym so much [...]
5 Things That Goes Through A Girls Head When A Man Lifts His Shirt At The Gym.
Okay! I will admit I like looking at a nice sweaty "sculpted" body at the gym just like anyone else does but when I am trying to do bicep curls at my gym and Mr. [...]
