Yesterday my dear friend Dawn McCoy invited me to a luncheon she was hosting with Philosophy and National Alliance on Mental Illness to bring awareness to mental health issues. As I have openly talked about on my Instagram, I have battled with depression and anxiety must of my life and will continue to share my stories, roadblocks, and triumphs here on The Modern Day Girlfriend

I encourage not only myself but you to keep the conversation going, ” remember just because you can’t see it doesn’t mean it’s not there.”

If you would like to read a little bit more about my journey, here is a link to my Instagram post (click  HERE) 

I commend Philosophy for being a brand that gives back, 1 % of all philosophy USA net product sales supports community-based mental health efforts through their Hope & Grace initiative.

Let us keep the conversation going! How are YOU really?!