A Brand Made A Woman For Women:  Sweaty Betty

If you have been following my Instagram story on @moderndaygf,  you would know I am trying this whole new “lifestyle change.” I don’t like to call it a diet because “a diet” when it comes to getting into shape is something I feel only last for a little bit but a lifestyle change is something that you continuously practice in your everyday life.

Do you agree or disagree, let me know below!

For most of my teenage years and early 20’s, I was always dieting. Suffering from bulimia and anorexia I never thought the day would come when I would have control over my eating disorder, not the other way around. I had to find balance in my life when it came to my relationship with food. I used food most of my life as a crutch, when I was happy I ate, when I was sad I ate, when I was bored guess what I did I ate all the while either vomiting it all up or working it all off.  My eating disorder soon became an addiction of control till there was a moment in my life which I am writing about in another blog post that completely shifted my view on my  “illness.” I am not going to lie, it still is a constant daily battle but figuring out a balance I have been able to accept and love my body for all the wonderful things it provides me.

With that said, I have been going to the gym more than I’ve used to because I was always scared I would fall back into the cycle of working out every calorie I ate but I didn’t and haven’t since I started my new lifestyle change. I now find a power in lifting weights and eating and eating a lot (of the right foods) to gain muscle!

 Like most women, I try and squeeze in a workout, whatever and wherever it may be. Constantly on the go, I am always on the hunt for workout clothes that breathe and I don’t feel guilty about wearing them around town, all day long.  Yes, I am “that woman” who wears her workout clothes during the day and sometimes to dinner!

My search lead me to  Sweaty Betty, a workout clothing company made for the busy active woman. As a woman who used to always workout in a big flowy shirt and black sweatpants, I have had since 9th grade I always tried to steer clear of color or prints that is until I tried on  Sweaty Betty.

 Each stitch is placed with a reason and not to mention the fabric breathes and is so comfortable, it’ s probably the softest fabric I have ever felt especially when it comes to gym clothes. They have designed the perfect activewear that makes you feel sexy while sweating!

Sweaty Betty truly understands what women need when working out, it shapes and holds like nothing I have tried before. That’s’ why I wanted to share with you, my new favorite find of Sweaty Betty.

Whether you are looking for new workout clothes or starting a lifestyle change of your own, take a moment and check out Sweaty Betty!

Sweaty Betty is the love child of  Tamara Hill-Norton who realized there was something missing in the workout world for women.  Their all-female design team tailors Sweaty Betty’s designs to not only fits every women’s body but they make sure it works with every women’s body.