TTC Diet 5 Ways to Eat Avocado

Ways to Eat Avocado TTC Diet

Have you ever really looked at an avocado? Have you ever noticed it looks a uterus? A seed growing within, like a baby growing in the womb.

No wonder why they call avocados the fertility superfood. Researchers discovered that avocados are a great source of vitamin E, which studies have shown can be beneficial in improving the lining of the uterus. They are also high in potassium, folate and vitamin K which have been known to help your body properly absorb other vitamins.

It is not only for those reasons why I love avocados but because they are delicious and can be enjoyed in so many ways, like the ones below. Checkout my 5 favorite ways to eat avocados!