Yoga Sets

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I will be honest with you for the longest time, I thought yoga was silly. I didn’t understand the hype behind it and let me be even more honest with you. I honestly didn’t think I could do it, so I didn’t even try. I didn’t want to fail. What I quickly learned about yoga as I pushed myself up to a downward dog and pushed aside my fear is that you can never fail at yoga. You get up, you try, you stretch, you breathe, you focus, you do to the best to your ability.

Now after a few months of our morning yoga practices, I can’t see my life without it, whether it is a 30 minute yoga class or a 5 minute stretch, my body and mind thanks me. I will be writing a blog post where I will be linking some of my favorite online classes but for now, let’s start with what to wear. You could honestly where anything you really want to do yoga and trust me I have done yoga in everything from pajamas to a bra and boxer short but having a workout set to do yoga in really does change the game. You feel secure yet comfortable.

Whether you are like me and still in the walking from crawling stage of learning yoga or you just begun, heck even if you are a master at yoga, below are 4 of my favorite sets, that truly stand the test of the flex!

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