It’s Friday so that must mean another Friday Favorite! I am trying to figure the title out though, should it be Friday Favorites of My Friday Five! Let me know what you think below!

Back to why we are here today! The picks for this weeks five favorite Friday finds! ( See what I did there!) Anyways, lately, I have been obsessed with ME TIME! Yes, ME TIME! Which is typically cuddling up on the couch with a good book or my journal, while I burn some palasanto wood next to my crystals and do some form of skin treatment and that is exactly why I wanted to share these Friday favorites with you because they are products that I actually use and love that help me zen out and help me take care of me!

  1. Palo Santo Wood:  This wood has healing powers, part of the South American culture. Its smoke is so powerful that it has become a staple in sacred rituals. Palo Santo benefits include relieving symptoms of common colds, stress, headaches, anxiety, inflammation, emotional trauma, etc! I also love using it when setting my intentions for the day, month, year.
  2. Blanket: Nothing like bundling up in a comfy blanket!
  3. Rose Quartz Roller: Rose Quartz Facial Roller is an incredible tool for inner and outer beauty. Facial rolling is relaxing and de-stressing. It also aids in supporting the lymphatic system
  4. Notebook/journal: When creating more me time journaling has been one of the most beneficial tools to my mental health. Great way to write down your goals, etc.
  5. Rose Quart gems and or necklace:  The Crystal of Unconditional Love. It carries a soft feminine energy of compassion and peace, tenderness and healing, nourishment and comfort.
xo, the modern day girlfriend